Walking in Beauty, Sharing Divine Nectar
For the last 12 years I have been deeply immersed in studying and teaching Mindfulness Based Techniques and movement therapies. I have dedicated my life to exploring the depths of the body / mind /spirit connection. Time and again, I have seen results in my life and my client’s lives from practicing simple movements and mindfulness based techniques. With a little effort and the right techniques, you can... "remember why you came here and remember your life is sacred."
Heart of Ambrosia offers rich experiences through yoga, meditation, mindfulness, energy healing, girls and women’s circles, retreats and ceremonies, that nourish, soothe, support and empower each of us in accessing our inherent wholeness. As we awaken the connection between body, mind and spirit we open to the beauty, power and sacredness of life.
Ambrosia - “food of the gods or divine nectar, offering longevity or immortality to those who consume”.