Blessed we are to dance on this ground with the rhythm of saints to carry the sound. We hold a prayer for the Earth, for the ones yet to come. May you walk in beauty and remember your song. Remember why you came here. Remember your life is sacred. Remember why you came here, remember this life is sacred.
— Peia

Walking in Beauty, Sharing Divine Nectar

For the last 12 years I have been deeply immersed in studying and teaching Mindfulness Based Techniques and movement therapies.  I have dedicated my life to exploring the depths of the body / mind /spirit connection. Time and again, I have seen results in my life and my client’s lives from practicing simple movements and mindfulness based techniques. With a little effort and the right techniques, you can... "remember why you came here and remember your life is sacred." 

Heart of Ambrosia offers rich experiences through yoga, meditation, mindfulness, energy healing, girls and women’s circles, retreats and ceremonies, that nourish, soothe, support and empower each of us in accessing our inherent wholeness. As we awaken the connection between body, mind and spirit we open to the beauty, power and sacredness of life. 


Ambrosia - “food of the gods or divine nectar, offering longevity or immortality to those who consume”.

Class & Workshops

Juicy Musings by Amber

No one saves us but ourselves. No one can and no one may.

We ourselves must walk the path.